About
Are you ready to embark on a transformative journey for both your body and spirit? Welcome to the 30-day exercise challenge! Get prepared for a month filled with energizing workouts that will elevate your mood, boost your health, and leave you feeling empowered. No special equipment needed, just your dedication and zest for a healthier lifestyle.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
On- line classes
Public1 Member