A Samba private lesson with 3 very talented, polite well mannered young ladies who are a credit to their parents in Barrow at Cumbria Deaf Association Barrow Hub
⭐️⭐️⭐️⭐️
Fitness
5,909 steps taken in the hour
Hips, Arms, Legs, Core, and cardiovascular system.
⭐️⭐️⭐️⭐️
Understanding
Coordination, balance and spacial awareness
⭐️⭐️⭐️⭐️
Technique
Basic footwork
Bounce
Shaping
Rhythm
⭐️⭐️⭐️⭐️
Dance
20 bar basic routine
⭐️
4 bars Revese Basic
4 bars Whisk
3 bars Samba walks
1 bar Side samba
4 bars shadow Botafoges
4 bars travelling Volta
⭐️⭐️⭐️⭐️
Extra
We also look at different ways to dance Volta’s
#latin #samba #silentchoreographer
