A private lesson with a very talented, 8 year old ready for her competition.
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Fitness
2,600 steps for me but then I spent most of the class watching, I’m pretty sure she did three times as many.
Muscles used Arms, Legs, Core, feet and cardiovascular system.
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Understanding coordination, balance, spacial awareness and posture.
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Technique on #Plié, #Étendre #Relever, #Tourner, #Glisser
Use of oblique angles and shaping
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Presentation
Using music
Attitude
Feelings
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Dance styles
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